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Our expert physiotherapists will aim to accurately diagnose your injury as quickly as possible
We will target treatment with effective hands on therapy including soft tissue techniques and/or joint mobilisations.
Your physiotherapist will provide a bespoke rehabilitation plan to not only ensure the fastest route to recovery but to help you stay injury free.We aim to get to the bottom of injuries, rather than just treating the symptoms.
We need to understand your sporting and exercise demands, assess your physical capabilities and contributory factors which could be causing the problem. This could be due to poor flexibility – often a forgotten component of fitness, muscle imbalances and poor muscle firing and recruitment patterns.
It can also be due to weaknesses of the core muscles, biomechanical anomalies, and generally inadequate strength.
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